Zones of Regulation
Support

The ‘Zones of Regulation’ is a programme that can be used as part of an approach to support a young person to begin to recognise and regulate their emotions. The Zones of Regulation organises our feelings, states of alertness and energy levels into 4 different coloured zones. The simple, common language and visual structure makes the complex skill of regulation more concrete for learners and adults alike.

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It is suitable for all learners from age 4 up to adults who struggle with emotional regulation but can be particularly useful to those with sensory processing challenges, individuals with ASD or ADHD diagnosis/traits and those struggling with anxiety or anger.

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​Please find the full details of our Zones of Regulation Support service in the brochure available to download. Please note that the service is delivered at our TCT Ashley Cross site.